3 Job Search Letters Teens Should Know


In a globally competitive marketplace, it is increasingly important that job hunting teens develop good career and job search habits early. Teens seeking work or volunteer experiences to learn new skills or just earn extra cash should learn to write three very important letters as part of an effective job search strategy. These three critical letters are the Cover Letter, the Thank You Letter and the Reject-A-Job-Offer Letter.

In addition to the specifics of these three letters, here are some general tips that should apply to all written job search communications from teens:- Be brief and make the point clearly- Avoid spelling and grammatical errors- Use appropriate salutations- Include writer’s name and address- If using email, watch the use of slang terminology or text message abbreviations- Get help proofreading resumes, letters and job applications

Cover letter

A cover letter, otherwise called a “letter of application” should accompany a resume. The simple goal of the cover letter for a teenager is to highlight specific skills and to show interest in the job. Avoid long paragraphs but write complete sentences. Since not all companies will require cover letters, the general rule of thumb for teenagers seeking a job, is to use a cover letter, unless the job posting specifically says not to do so.

Thank-You Letter

Teenagers should always send a Thank-You letter to a hiring manager, after the job interview. Slippery Rock University career center states that only 33% of interview candidates will follow through and send a Thank-You letter. An employer poll by Monster.com says that 65% of employers expect a Thank-You note. 36% percent of those surveyed say they prefer Thank-You notes sent by email compared to 29% who prefer the Thank-You letter by traditional mail. Use this letter to thank the employer for the interview, to remind them about interest in the job and emphasize relevant skills. Since so few people and definitely fewer teenagers send Thank-You Letters, it will definitely demonstrate professional maturity.

Reject-a-Job-Offer Letter

Teenagers sometimes apply for several jobs before getting hired. If they receive a job offer from an employer and decide, for whatever reason, not to take that job, it is important that they send a Reject-a-Job-Offer-Letter. This letter is also very simple, but will go a long way to demonstrate professionalism. Sometimes if the chosen job does not pan out, the employer who received a Reject-a-Job-Offer, might be willing to speak with the teenager again. This letter should express appreciation for being considered and state clearly that the job seeker is declining the job offer. Also include a willingness to be contacted for future opportunities.


Reasons Why Interior Landscaping Is An Essential Investment


Over the years, the benefits of interior landscaping have managed to expand beyond the area of simple office decoration and into the realms of productivity, health and marketing. In fact, the long list of advantages have ensured that hiring professional landscapers has become an essential investment for companies.

Everyone now knows that office plants have more than just aesthetic qualities, and in fact clean the air that employees breathe, lower the temperature in the office they work in, and can even serve functional purposes, such as being effective office dividers. The benefits are so well documented and so keenly measured, that plants are vital if the maximum potential of the office is to be achieved.

In fact, landscaping is now as important to an office as marketing is to a sales campaign. Just as scent marketing is proven to encourage sales, releasing scent into an office has been shown to increase productivity. But there are other reasons that suggest landscaping is now essential, four of which are listed below.

Making Work Enjoyable

In the modern era of employment, even with the economic recession that has hit the world so hard, job seekers have little hesitation in changing jobs to suit their own particular needs. While our parents lived in a time when the pay check was the most important aspect of having a job, we live in a time when job satisfaction is a more dominant influence.

Unhappy employees are more likely to leave, and find a place of work they are happier in. This means that providing a happy and positive working environment has become a major concern for HR departments and services.

Of course, the more-documented advantages are the higher levels of productivity, the lower rates of absenteeism and the greater creativity that has been attributed to plants in the work place. Not to mention the fact that workers have testified to enjoying going to work, even on Mondays, which for so long had been associated with the post-weekend blues.

Countering High Pressure

Depending on the particular office and the work that it does, there can be a considerable amount of pressure in the work place. Financial services, for example, are synonymous with high levels of pressure, and in such cases the predominant mood can make the office a rather unpleasant place to work in.

By landscaping the office interior, plants can be introduced to vastly improve the mood. It is more than just having some fresh green living plants in an otherwise sterile environment, but the psychological effect that such greenery has on personnel. The sense of openness and freshness lifts some of the pressure and stress, while their ability to filter the air improves levels of concentration.

Another aspect of landscaping is the infusion of scent in the air, enhancing this fresher working environment. Specific scents are also linked with improvement in mood, reduction is stress and increases in productivity.

Employee Health

The health of employees in their working environment is a hugely important thing, what with the certification that is required from health and safety officers. Besides the fact that good health reduces absenteeism, companies are at risk if a workplace is proven to cause serious illness.

Since employers are responsible for the health of their employees while at work, investing in professional interior landscaping services can help to ensure that their responsibility is met. This is because plants are proven to improve the air quality of the typical office, removing headache-inducing carbon dioxide and releasing refreshing oxygen into the air. Studies have also shown that office plants contribute to a reduction in dust levels, therefore benefiting asthma suffers, and have shown that plants lower office temperatures and reduce noise levels. Even when it comes to the common cold going around, a reduction in these kinds of cases has also been shown in some studies.

Better Business

The list of benefits that come with having office plants in the workplace is long, but amongst them is scent marketing, and the fact that clients and visitors can get a more positive impression of a company due to the scent in the air. This encourages business which, of course, can lead to higher profits. No matter which way one looks at it, the use of plants in the working environment has so many positives that hiring a professional interior landscaping service is considered an essential investment.


Poly Tarp Vs Vinyl Tarp


The first thing to keep in mind when shopping for a protective cover is the application. Tarpaulins come in a variety of weights, thicknesses, and materials. Most people are very familiar with the popular poly blue tarps that can be found at most discount stores. These “blues” are at the low end of the quality spectrum and are not intended to last for very long or handle much stress or strain. At the same time, the blue ploys are inexpensive, convenient, and highly useful for temporary cover. If more than that is needed, there are several other varieties to choose from in the poly and vinyl categories.

Generally speaking, vinyl is stronger than poly, and more expensive. If you need something that won’t be likely to rip or tear, vinyl is a better choice. At the same time, there are plenty of times when inexpensive poly will do the job beautifully and for far less money. Understanding the various types of both poly and vinyl tarps that are available on the market today will help you to select the best product for your needs.

Poly White Tarp

The most common use for a white tarp is to provide long term protection for boats, cars, and RVs. They are also used in landscaping, roofing, to cover wood piles, and even skating rinks. Unlike the lightweight blue tarp, a white tarp is a heavy duty tarp designed to last longer and to withstand the effects of sun, wind, and rain. A white tarp is waterproof, mildew, rot, tear and acid resistant, and can handle below freezing temperatures. They are also UV treated for protection against sunlight and to ensure a longer life. A quality white tarp offers heat sealed edges and the hems are reinforced with rope. Corners are reinforced with a solid plastic bar, adding strength and stability. The material is 11-12 mils thick, making it durable and tear resistant.

Poly Silver Tarp

A silver tarp is another variety of heavy duty poly tarp. At 12 mils thick, they are highly rip resistant. They are also treated to be water, rot, and mildew resistant, and can be used in sub-zero temperatures. Silver tarps are frequently used for roofing, trailer and RV covers, woodpiles, and landscaping. Like the white tarp, a silver tarp offers UV protection and heat sealed seams reinforced with rope in the hems and rust resistant grommets.

Vinyl Clear Tarps

Vinyl clear tarps are an excellent choice for patio and porch enclosures, allowing you to enjoy the outdoors without getting wet. They can also turn your RV awning into an instant porch with a view. Unlike many others, clear tarpaulins come in both poly and vinyl material. Vinyl clear tarps are available in both 18 oz – 20 mil size and 27 oz – 30 mil size. This means that they feature 18 or 20 ounces of material per square yard and are 20 to 30 mil thick. This makes them some of the strongest tarps available on the market. Clear vinyl tarps are highly waterproof, tear resistant, as well as acid, oil, grease, and mildew resistant.

Poly Clear Tarps

Clear poly tarps are lighter and less expensive and provide less protection than their vinyl cousins. If you will be painting your home and want to protect the furniture or the shrubs, poly is an excellent choice. In those situations, you can save a lot of money be using poly instead of vinyl. In situations where strength and durability are important, vinyl will give you all the protection you need.


Find Single Women in the Swinging Lifestyle


This is mainly written for the couples out there who are looking for a single lady swinger, but the tips are relevant for single males as well.

First off you need to know that it is just not going to be as easy as you would like.

It is about as likely as catching HIV from oral sex. Especially if you are looking for a bi lady who has long blonde hair, 36C, has a nice tight ass, has a single bi girlfriend, has no baggage and wants to do both of you exclusively (assuming you are a couple). It is statistically possible but unlikely.

On the other hand if you are looking for a divorced mom with a couple of kids, mortgage up her butt, a few extra pounds, pretty but not super model material. She may not be perfect but she still knows how to have fun, you are more likely to succeed.

Unless of course you are independently wealthy, own a Ferrari, and don’t mind paying for all their dinners and entertainment, then you should be able to find lots of single women even if you act like an idiot.

Pretty much all the single women Ted and I have met in the swinging lifestyle have had their share of baggage. They only want to do me (actually we have had that situation come up with couples too, funny thing though they don’t tell us that at the start, they just make it obvious once things start to happen). Sorry, Ted and I are in this together, for each other’s enjoyment.

Single women don’t need swinger’s magazines or swinger’s websites to meet someone. They can go into almost any busy bar and pick up whoever they want. They are in control. That is not to say that they don’t use magazines or websites to meet people, but the ones I have seen generally do the responding because as soon as they put up an ad or profile they get inundated with replies, as I am sure you can imagine.

Single women are the most sought after prize in the lifestyle, and so rare that they are often referred to as a Unicorn. But unlike the Unicorn they do actually exist.

So make sure you remember how much of a prize she is when you do meet one, and treat her special. Take care to remember that you should never neglect your own partner though, or you will pay for that later on (jealousy is no fun). This goes for both the men and the women out there.

So for all the single men out there, since you have now read my article on how to pick up single women for couples, then you need to realize that it is going to be even harder for you, as a single man, to find these elusive sexual women than it is for the couples, but it is possible.


Solar Panels May Affect Your Homeowners Insurance Rates


Solar panels are that great invention that employs the sun’s powers to let Mother Nature’s energy save you on your electrical power bills. Installed on the top and sides of your roof, it is the sign of our times in up and coming home and commercial construction.

The product has significantly improved since its first introduction to homeowners and landlords. While in the past, not having a premium rooftop exposure to the south was said to hamper effectiveness, today you can still gain benefits without it. Additionally, there are instances when you can mount the panels onto your house by yourself.

Now, what about the insurance aspect of it all? How could solar panels change the premium quote you currently have in place on your property?

Follow these steps to determine the general liability risks you may be presented with.

A. Do research on the contractor.

Call numerous contractors and compare their work by contacting provided references. Try to speak with others who have had the work done on structures that are like your own. See if your area’s zoning requirements involve the acquisition of a permit or variance and when hiring your installer, make sure he will do the legwork for this.

Once you actually decide on the professional for the job, make sure he is experienced and fully licensed and insured. Also confirm that he is reliable enough to comply with the US government’s Energy Department’s guidelines.

You will be hiring your contractor based on his personal reputation for quality work. Ask him if he employs subcontractors and if they are also insured and protected by a commercial and workers comp plan. Prior to beginning work on your home, make sure your contractor understands the condition that your property is in so that if home damage does occur, he will be responsible to repair it.

B. Review the nature of any warranty.

Research the provided warranty. What is covered as far as workmanship and what is covered as far as the panels? Be aware that even if your solar panels are of the best quality, it will not help you if the installation is faulty.

C. Find out about any related price hikes to your homeowners insurance policy.

Speak to an experienced independent agent to uncover if your rates will increase and if you will be entitled to any discounts provided by the various companies. In determining this about coverage, your broker will analyze the nature of the solar panels you plan on installing. Is there great risk of damages from surrounding trees or blowing debris? What about the risk to lightning hits, fire, wind, hail, snow or rain storms? How about the risk of theft?

D. Investigate government energy tax credits and how you can reap the provided benefits.


Gain Muscle Mass


One of the key secrets of gaining muscles is by ensuring that you get stronger. By becoming stronger it will be possible to lift more weight and thus increase the amount of muscles. This is particularly the case if you happen to be a natural and drug-free lifter. When you get more muscles, you will be in a position to achieve more muscles.

When you get into any gym, you will come across lots of guys who are doing the body-part routines. These usually train 5 to 6 times in a week, each muscle in a day. They also try to use at least 10 isolation exercises for every workout to ensure that the muscles are hit from each angles. Most guys think that the reason why they build muscles is because of engaging in body part split routines. This misconception is as a result of what they read in the muscle magazines. Others do it because that’s how they saw a dude in the gym training and therefore expect to get similar results when they use the same method.

However, it is important to realize that you will never build muscles using split routines. And even if you do, it is just because you are genetically blessed. There are some dudes who were muscular and ripped before they could even touch any weight. Another reason why some guys will get ripped without struggle even when using split routines is that they use steroid drugs. There are many lifters who use drugs but only a few of them are usually very honest about the use.

A common mistake that most guys do is to have the wrong priorities. They do not have enough mass that they can work with. In the same breath, it is possible for split routines to work if you haven’t taken the time to build their muscle mass. And this will require you to begin by getting strong. As a lifter who is not using drugs and you have some lousy genetics, you will be left with no option that to lift more weight. You will have to lift more than what you were lifting a year ago or even one month ago. Failure to do this will mean that you aren’t building muscles. It will not matter how sore or pumped that you look.

It is possible to dumbbell using a ball that weighs 30lb in each of our hand until your face turns blue. However, another guy who is able to bench up to 250lb will have a chest that is bigger. The reason for this is simply because he is lifting heavy. In other words, the more the strength, the more the muscles that you will have. For other tips on how to build muscle mass fast, you should contact Muscle Prodigy.


Inside A Lifeguard Fanny Pack?


They are usually red and waterproof. You may have seen them on many lifeguards, but have you ever wondered: what’s exactly inside a lifeguard fanny pack?

Lifeguards have a big responsibility on their hands. They must be ready to intervene at any time: their alertness, and the equipment they carry with them, is actively saving lives!

While on duty, a lifeguard will most frequently use his whistle. The whistle that a lifeguard carries on a lanyard around his neck must be waterproof, and loud enough to be heard above the pool noise.

He will always have with him a rescue tube or a rescue board, and a first aid kit. It is the first aid kit that is the content of a lifeguard fanny pack!

The contents of a lifeguard fanny pack focus on emergencies that require his immediate attention. A lifeguard fanny pack will typically contain an adult and pediatric Cardiopulmonary Resuscitation (CPR) breathing mask, sterile pads, an absorbent compress (roller gauze) or triangular bandage, gloves, and antiseptic wipes.

These items will provide a lifeguard with all that he needs for initial care of an unresponsive victim, until other lifeguards bring larger first aid kit and other equipment to the scene. If necessary, a lifeguard fanny pack can go into the water with him.

Whenever a lifeguard administers first aid, he will wear gloves from his first aid kit. He will apply a body isolation substance on the victim, and use the antiseptic wipes for local disinfection.

When administering mouth-to-mouth resuscitation, a lifeguard will place a CPR mask over the victim’s nose and mouth. Antiseptic wipes from his first aid kit can be used to sterilize the mask.

There should be enough gauze in the fanny pack for a lifeguard to control the bleeding or other trauma, until other lifeguards get more supplies or the 911 arrives. Triangle bandages can be used to create slings and splints in case of a bone breakage.

CPR masks are usually packed in white triangular cases, so they can be fitted inside the fanny pack. Sterile items such as adhesive bandages, gauze pads, or roller gauze, must be sealed in waterproof protection. If possible, they should not be taken into the water at all. They are of no use to the victim while still in the water, and they could be accidentally contaminated.

The job of a lifeguard is to keep everyone safe. A lifeguard fanny pack is the best way to have with him at all times all the necessities he needs to do just that.


Choose a Shih Tzu? Pros and Cons


Shih Tzus can be a joy or a pain depending on your situation, and like any breed there are pros and cons. Here are a few things to consider:

Pro: They have the ideal temperament for singles or couples with older kids are people dogs – outgoing, confident and alert. While they may appear somewhat arrogant on sight, the breed usually possesses a sweet-natured temperament. can go from being the ultimate TV-watching couch potato companion to playful pet at the dangling of a toy or toss of a treat. These little guys seem to know they’re irresistible and enjoy being treated like royalty. But all the spoiling their owners lavish them with is returned a hundredfold with their fierce loyalty.

Con: They are not always good for babies or young children

Because are used to being the center of attention, they can get jealous of babies or young children who constantly need adult supervision. And an older Shih Tzu may snap if bothered by boisterous kids who are not respectful of its space. But some are more tolerant, and if pup and child are introduced properly at an early stage, they may get along swimmingly.

Pro: The breed requires minimal exercise

Unlike other action-loving breeds, are usually content with a short walk around the block or indoor play sessions. If you have a yard, letting your out for brief periods during the day will thrill him, but this breed is also well suited for apartment dwellers.

Con: High maintenance when it comes to grooming

The is a long-haired breed, and without regular brushing, it can become a matted, knotted mess. If you can’t commit to setting time out daily to comb your dog’s fur, you’ll have to make regular appointments with the local dog groomer for frequent trims to keep his coat short and clean. also require a weekly bath and nail clipping.

Pro: A storied history

If you want a piece of history ambling about your house, look no further than the. Based on the breed’s appearances in ancient Chinese paintings, it is thought that have been around since 624 AD and while the breed’s origin is a subject of much debate, they were known to be part of the Chinese court.

Con: A history of health problems

While generally healthy creatures, Shih Tzus are subject to a kidney disease called renal dysplasia. Also, because of their short faces, this breed has to be handled with more care than some other breeds – a Shih Tzu’s respiratory system is compromised by his short nose, so don’t smoke or use strong chemical cleaning products around him. Also, short-faced dogs have a high risk of heatstroke, so minimizing your dog’s outdoor activity during the summer is essential.

Pro: All the cool kids have

Because are awesome, they have been a staple in the American Kennel Club’s Top 10 Most Popular Breeds since 2004.

Con: All the cool kids have Shih Tzus

The burden of any popular breed is abuse by puppy millers and backyard breeders, who damage the gene pool by mass mis-breeding dogs for profit and not for the betterment of the breed.

So if you feel a Shitzu is for you, please start your search with a breeder referral from the AKC or a breed-specific club (in this case the American Shih Tzu Club) – these resources will steer you in the right direction. Never buy a puppy off the internet with a “buy it now” tab. Instant gratification is all good and well until you find your puppy is replete with health problems from poor breeding.


How to Save Money Rule


I have been living on the 60/40 budgeting rule for more than three years now. I had read on this subject in a magazine article and in a conversation with a colleague, I found out a simple system in which my colleague has been using for years.

The Rule (60%)

The 60/40 rule simply says that 60% of your gross income should go to Committed or Fixed expenses. These expenses are your Overhead expenses, meaning the basic things you need to pay to survive. They include:

• Basic food and clothing needs.

• Rent or Mortgage

• Utilities (electricity, water, internet, cable subscription etc.)

• Insurance premiums.

• Charitable contributions.

• Taxes.

It looks simple enough but in my experience putting all committed expenses into 60% of my income was a tough thing to do. But don’t give up as it is very possible to achieve this.

The Rule (40%)

The other half of the equation is the 40% which is divided into four 10% categories.

• Retirement: Money set aside into your IRA or 401(k) plans.

• Long-term savings: Money set aside for car purchases, major home repairs, or to pay down debts such as credit cards, mortgages, etc.

• Irregular expenses: Vacations, car repairs, new appliances, etc.

• Fun money: The great part! Do anything you want with this money! Just be sure that this category applies to your whole family such as dining out, a day in the mall shopping, your hobbies etc. But also remember that having fun with your friends, children and family does not have to be costly!

What to Ask Yourself

• Are you renting a place or have a mortgage that you cannot afford? Is it worth it move to a smaller place or farther place to save up? How much money will you save if you do so?

• Are your car payments too high? How is the fuel consumption of your car?

• Do you have too many paid subscriptions that you don’t really use? (Satellite TV, club memberships etc.)

• What is your lifestyle like? How much do you spend in a week, eating out, going on trips etc?

• Do you wear designer clothes? Where do you shop?

• Can you afford to get your coffee or lunch at a cheaper place?


Water, Hemorrhoids and Alcohol Consumption


There is a lot to be shared about the connection between drinking water, hemorrhoids (piles) and excessive alcohol consumption. The news media, health blogs and healthy living magazines constantly remind people to drink more water for better health.

We all know water is better for us than soda, sugary drinks and all the other liquids most people prefer to drink than simple water. But we all have cravings. I used to drink lots of soda thinking I was getting enough water from it.

These same health sources also warn that excessive alcohol consumption and hemorrhoids are a painful reality for many heavy drinkers. Piles are inflamed anal veins that grow into small or large masses inside or outside of the anus.

They are commonly known as internal or external hemorrhoids or external piles and internal piles. Hemorrhoid symptoms are chronic itching in and around the rectal cavity. They also cause a stinging burning pain that makes walking or even sitting extremely painful. Severe inflammation of anus veins can cause bleeding from the anal region that can be scary.

Let’s look at drinking water, excessive alcohol consumption and hemorrhoids a little more closely.

Drinking Water and Hemorrhoids

Water is absolutely essential in digestion, absorption of nutrients and bodily waste elimination through urination and bowel movements. Health experts recommend as a general rule of thumb to drink at least eight 8-ounce glasses of fluid a day. If you’re exercising or losing bodily fluids more rapidly you’ll need to drink more, but the “8 x 8” rule is a good to gauge follow.

Drinking water helps prevent chronic constipation, which can play a big role in developing piles. Straining when passing bowel movements can lead to blood swollen veins around the anal region. When a person’s body is not properly hydrated from drinking enough water constipation can happen that causes painful piles to develop internally or externally.

Dehydration is significant contributor to hemorrhoids. Drinking plenty of water can greatly reduce the risk of getting this condition that effects millions of people yearly. It can be caused by digestive problems due to poor body hydration. You would be amazed at how many cases could be prevented using the “8×8” rule.

Chronic diarrhea is another major cause of piles forming. Diarrhea’s spastic motion adds a tremendous amount of unhealthy pressure to the anus that can cause straining like with constipation. Strong spastic pressure on the anus that can also cause anal fissures besides inflamed anal veins.

When people do develop hemorrhoids their doctors always tell them to drink plenty of water to help flush out toxins while keeping their digestive system healthy to prevent a future outbreak.

If you don’t like the taste of tap water or want to live eco-friendly avoiding bottled water invest in an affordable water purifier for the kitchen faucet.

As a former hemorrhoid sufferer who went through laser surgery in Los Angeles I make sure I drink plenty of water daily. Hydrate to beat them!

Excessive Alcohol Consumption and Hemorrhoids

By no means am I telling people not to drink. I enjoy one glass of red wine with dinner most nights. My doctor told me it was good for my heart in moderation. If I’m at a dinner party it’s not uncommon for me to have two or three glasses of red wine while enjoying good company.

When I go fishing or camping with family and friends I enjoy more than a few bottles of Sierra Nevada Pale Ale. As I’ve got older in life I’ve learned my drinking limits and no when to not push it to excessive alcohol consumption.

Where excessive alcohol consumption and hemorrhoids becomes a dangerous mix is when it comes to heavy or binge drinking. College was my first experience with excessive alcohol consumption and piles. I wasn’t drinking enough water or eating right. My sophomore year I developed a very small external hemorrhoid.

It still hurt like an itchy fiery bee sting and I was embarrassed to tell my friends. My parents took me to a doctor who prescribed me a non-steroidal anti-inflammatory drug (NSAID) to treat it and eliminate it. The growth was very small and was caught early, so it could be treated without surgery or banding. There are other many excellent hemorrhoidal products you can buy online for hemorrhoid relief and treatment.

Alcohol dehydrates the body badly and robs it of precious vitamins. Most people when they drink alcohol skip drinking water in between alcoholic beverages and don’t take a vitamin for a day or night of drinking.

Heavy drinkers have a higher risk of getting this rectal condition because of alcohol dehydration and lack of vitamins in their bodies. It’s recommended to take a multivitamin 4 hours before drinking alcohol. When you drink alcohol make sure to take your vitamins.

Drinking too much alcohol can cause severe constipation and small, dry stools that are tough to pass during bowel movements. The strain and pressure to pass a bowel movement makes the veins in and around the anus inflamed. This is a major factor to internal and external piles developing.

People that consume alcohol excessively will commonly experience digestive and bowel movement problems. This is because alcohol in any common form (beer, wine, whiskey etc.) acts as a diuretic that will dehydrate the alcohol drinker.

A person who is dehydrated normally experiences constipation and is forced to severely strain when passing bowel movements. Binge drinking can also lead to highly elevated blood pressure, which in turn increases the pressure to delicate veins in and around the anus.

The important thing is to drink water even when you’re drinking alcohol to stay well hydrated. Dehydration, constipation and diarrhea contribute heavily to hemorrhoid risk or can make a current hemorrhoid condition worse. Water is your friend when it comes to hemorrhoids. Excessive alcohol consumption and hemorrhoids are two things to avoid if you can.